Parenting with confidence and knowledge.

Want free access? Become a HCi member:
Call Today 1800 804 950

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Nourish Bear
Be confident

Thinking about starting a family? Or want to build your confidence and knowledge as a new parent?

HCi members get free access to the Nourish Online program.

HCi has partnered with Nourish Baby to provide you everything you need to know about getting pregnant, planning for the big day and the joys of your new arrival. Access to the Nourish Baby Online program is free for our valued members with gold hospital cover. This partnership is designed to help build your confidence and knowledge in parenting.

The Nourish program is suitable for HCi members who:

  • are planning to have a baby in the near future;
  • are already pregnant;
  • have a newborn baby; or
  • have a toddler.

Want free access? Become an HCi member

Call Today 1800 804 950

Already an HCi member?

Enrol in Nourish

The Nourish program includes free online courses and telephone support once your bundle of joy arrives.

Access to Nourish Baby Online

Nourish Baby Online is an online antenatal and early parenting education platform, providing informative courses to support you every step of the way.

The online courses cover the following topics:

  • Pregnancy health and fitness
  • Antenatal and postnatal pelvic health
  • Feeding from birth up to age 3
  • Emotional health and wellbeing
  • Parenting and relationships
  • Baby and toddler growth and development
  • Sleep and settling from birth up to age of 3

The online courses are fun and easy to follow, featuring engaging videos, interactive, learning activities and knowledge checks.

Telephone support

Delivered by infant and toddler sleep experts, Safe Sleep Space. Following the birth of your baby, members receive two x 20 minute phone consultations at approximately 3 weeks and 3 months of age. Phone support services are delivered by qualified and experienced maternal child health nurses and early childhood professionals, experienced in infant and toddler sleep, using an approach that is underpinned by research and an understanding that every infant, toddler and parent is unique.

Three Steps to Confidence...

You may feel anxious, overwhelmed and uncertain in not knowing where to start with so much information available about parenting. You may also want to avoid potential feelings of stress and a lack of confidence.

Join with us to access your own personal plan and be prepared. We’ll guide you through every step so you can be happy and confident in your journey.

Want free access to Nourish Baby? It’s simple.

1. Join HCi

For pregnancy and new parents, check out Gold Hospital with Premier Extras or the standalone Gold Hospital.

2. Enrol for the Nourish Program

Fill in the form to become part of the Nourish Baby program.

3. Login to your account for exclusive online access to Nourish Baby program!

Once you’ve enrolled you’ll receive the Nourish Baby member card and instructions to activate your access to the HCi Nourish Baby program. Simply follow the prompts and you’re away!

Already a HCi member and want access to the Nourish Baby program?

Login or enrol below in the program, or call us on 1800 804 950.

We know how overwhelming and confusing parenting can be. Join with thousands of mums and dads who are on their journey of learning and growth.

Enrol today!

Fill in the form below to become part of the Nourish program.

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Want free access to Nourish?

Become a member

We like to keep it simple and uncomplicated.

HCi has been around for over 80 years, and during this time we have been there for many new families in what can be a daunting and scary time. We are excited to be able to offer the Nourish Baby program for free to our members, paired with simple health cover options to ensure you’re covered for everything you need during your pregnancy journey. For pregnancy and new parents, view our Gold Hospital with Premier Extras or Gold Hospital Stand Alone products.


Product options to cover you for your pregnancy journey

View Products

Gold Hospital with Premier Extras

provides comprehensive cover over an extensive range of health services in this packaged hospital and extras policy.

Gold Hospital Stand Alone

HCi’s Gold Hospital cover ensures that you can have total confidence in your hospital cover*

Download our free Pelvic Health in Pregnancy guide and learn more about:

  • The obvious physical changes that occur during pregnancy
  • The changes you don’t see
  • Exercise Do’s and Don’ts
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The new HCI phone app allows you to easily claim through the use of your smart phone.

Get it on Google Play Available on the App Store